Workout with me!
When I got diagnosed with Rheumatoid Arthritis at the age of 15, I thought there was no way I’d be able to get moving daily. Turns out it’s even MORE important for us Spoonies to get moving BECAUSE of our autoimmune disease. Which is why I became a Personal Trainer to prove that we can move our bodies in a FUN safe way regardless of limitations!!!
Let’s slay the day together!!
I’m here to be your accountability buddy & trainer! Just remember you’re never alone in this journey! We got this!
“Finally, a workout that is challenging but doesn’t make me feel weak or in pain. Bravo! ”
“Incredible! That nice stretch omg I NEEDED that after god knows how many hours I spent at my desk. Thank you! <3”
“It’s so awesome to be able to start to workout again. I used to workout all the time prior to dealing with my autoimmune issues and other chronic illnesses. So to be able to workout like this, it’s just amazing and I can’t thank you enough! ”
Testimonials
“Feeling it. So cool a workout I didn’t need to modify. Thanks!”
“Flaring badly atm, especially in my knees and feet so this chair workout will be great for me! Loved the first one! <3”
“It’s amazing! I’ve searched so long for a workout like that! I am excited to try this out tomorrow morning <3”
“Perfect! I think my abs are really awaken lol!”
“Great! Loved doing the row without weights, could really feel my lats engage without hurting my lower back :)”
“For someone with hEDS & chronic pain plus currently on a seated only order form the doctor due to an injury complicated by my conditions, I feel like I can actually move around & work out to the best of my abilities! Without injuring myself and my lax joints. Thank you! ”